Relaxation
http://relaxationemporium.com. Think link leads to the Relaxation Emporium, which is full of information on managing stress and finding ways to relax.
http://tinyurl.com/29so4U. The Heart of Healing website has a heap of interesting things to read related to relaxation, mediation and stretching. A lovely bonus is to be found in their 'listening room' link as there you can download a free mp3 audio file called 'A Mini Relaxation Break', which is the first track of one of their CDs.
http://tinyurl.com/29so4U. The Heart of Healing website has a heap of interesting things to read related to relaxation, mediation and stretching. A lovely bonus is to be found in their 'listening room' link as there you can download a free mp3 audio file called 'A Mini Relaxation Break', which is the first track of one of their CDs.